Shén is a Chinese word meaning spirit or mind.

The shén is one of five vital substances in Chinese Medicine. The shén is responsible for many functions of the human experience such as consciousness, thinking, feeling, sleep, memory, and wisdom. Disharmony in the body can disturb the shén, and a disturbed shén can create disharmony in the body. At Shen Studio, we believe it is important to treat the shén in every condition, as all ailments arise from a state of disharmony.

Dr. Kirsten Kruse, L.Ac, DCM

FOUNDER, DOCTOR OF ACUPUNCTURE & CHINESE MEDICINE

EDUCATION:

  • Doctorate of Chinese Medicine, Northwestern Health Sciences University (Valedictorian, Summa Cum Laude)

  • Master of Acupuncture, Northwestern Health Sciences University (Valedictorian, Summa Cum Laude)

  • Bachelor of Science in Business, University of Minnesota Carlson School of Management

ACUPUNCTURE EXPERIENCE:

  • Abbott Northwestern Hospital

  • Courage Kenny Rehabilitation Center

  • The Pediatric Specialty Care Journey Clinic

  • University of Minnesota Fairview Hospital

  • In her previous career, Dr. Kruse worked in finance for a Fortune 500 company. She received acupuncture on a regular basis to cope with the headaches and stress that came with her misaligned career, never thinking that she would someday be an acupuncturist herself. Eventually Dr. Kruse left the spreadsheets and cubicles behind to embark on a soul-searching journey in SouthEast Asia. It was here that she decided the most worthwhile pursuit was one in service of others.

    Two degrees, three board exams, and many hospital rotations later, Dr. Kruse was ready to create her own acupuncture clinic. She aptly named the clinic Shén (translation: spirit) to reflect her passion for the radical transformations that occur when you restore harmony between the human mind, body, and spirit.

    Dr. Kruse believes that Traditional Chinese Medicine is equal parts art and science and that neither aspect can be ignored. There is scientific, evidence-based research that proves acupuncture elicits a positive healing response in the body. At the same time, Dr. Kruse believes there is an innate intelligence and vitality to human life that we call qi. Acupuncture and Traditional Chinese Medicine work by manipulating your qi and activating your body’s innate intelligence to heal itself. Dr. Kruse finds great joy in exploring this magical intersection of science and art with her patients.

    Dr. Kruse spends much of her free time reading about and practicing mindfulness meditation. She brings mindfulness along with healing intention and alignment with her highest values into every treatment. The result for the patient is an amplified experience, rich with nourishment and potential.

    As a local resident of Northeast Minneapolis, Dr. Kruse enjoys walking the vibrant neighborhoods and taking inspiration from the power and movement of the flowing Mississippi river. She shares her home with her partner, Benjamin, and a 19-year-old cat named Midas, who grows needier by the day. Benjamin is a meditation teacher who you may see around the clinic; Midas, on the other hand, prefers to stay home.

    Dr. Kruse loves meeting people from all walks of life and she welcomes you with open arms and an open heart into the healing space she has created at Shén Acupuncture + Herbal Studio.

Dr. Di Guan, L.Ac, DAOM

DOCTOR OF ACUPUNCTURE & CHINESE MEDICINE

EDUCATION:

  • Doctorate of Acupuncture and Traditional Chinese Medicine, American Academy of Acupuncture and Oriental Medicine (Magna Cum Laude)

  • Master of Traditional Chinese Medicine, Tianjin University of Traditional Chinese Medicine (Magna Cum Laude)

  • Bachelor of Science in Traditional Chinese Medicine, Shandong University of Traditional Chinese Medicine

ACUPUNCTURE EXPERIENCE:

  • First Affiliated Hospital of Tianjin University of TCM (Tianjin, China)

  • Anyi TCM Clinic (Tianjin, China)

  • Green Lotus Yoga and Healing Center

  • TCM Health Center

LANGUAGES SPOKE: Mandarin, English

  • Growing up in the Shandong province in China, Dr. Guan was always fascinated by ancient Chinese culture and its Daoist roots. As Dr. Guan got closer to entering college, she became increasingly interested in a career in medicine. At this threshold, Dr. Guan chose to honor both of her passions and entered the long and rewarding journey into the study of Traditional Chinese Medicine (TCM).

    Dr. Guan spent the next eight years completing her Bachelor’s degree, her Master’s degree, and performing acupuncture in renowned TCM hospitals in China. Even with a world-class education already under her belt, Dr. Guan was further inspired to deepen her knowledge and pursue TCM mastery. She uprooted her life and moved to America where she was excited to experience a new culture while also completing her Doctorate degree.

    In practice, Dr. Guan draws inspiration from the classic texts of Daoism, Confucianism, and Traditional Chinese Medicine. She uses three fundamental theories to guide her treatments. First, the human body should be treated as a whole rather than separate, individual parts. Second, when unchecked, emotions behave pathogenetically in the body and create disease. Due to the stressful nature of our world, it is therefore of great importance to calm the spirit/mind in every patient. Third, the human body echoes the universe. Any change in nature will have a corresponding change in the body. Treatments need to be adjusted accordingly to the changing of the seasons and the phases of the moon.

    As a personal philosophy, Dr. Guan believes in the Golden Mean within Confucianism. One is to maintain balance and harmony by directing the mind to a state of constant equilibrium, an unwobbling pivot. As Dr. Guan brings this state of equilibrium into the treatment room, an equilibrium within the patient follows suit. Within Traditional Chinese Medicine this manifests as the perfect balance between yin and yang, bringing immense healing to the individual.

    Dr. Guan finds great joy in helping her patients heal their ailments through the profound wisdom of Traditional Chinese Medicine. With the mind and body balanced, her patients become a modest and gentle person with a disposition as graceful as the luster of jade.

    Outside of the clinic, Dr. Guan enjoys outdoor sports, reading, listening to music, and trying out new foods. She has a very cute Bichon Frise named Jerry that lives with her parents in China.

Benjamin Hohl

DIRECTOR OF MEDITATION & MINDFULNESS

Benjamin is a dedicated meditation practitioner and instructor based in Minneapolis. He regularly leads meditation classes and retreats at Minneapolis Insight Meditation Community. He is a Certified Mindfulness Teacher - Professional Level by the International Mindfulness Teachers Association.

Benjamin has a passion for studying classical Buddhism and integrating it with a contemporary, urban lifestyle. He has trained to lead secular and Buddhist meditation offerings at Spirit Rock Meditation Center, UCLA Mindful Awareness Research Center, University of Minnesota, and United Theological Seminary. Benjamin recently left a decade-long entrepreneurial career to focus full-time on practicing and sharing meditation.

Benjamin offers individual meditation sessions at Shén to start, deepen, or integrate your meditation practice. Sessions are are offered on a donation ("pay what you want") basis, following the ancient meditation tradition. As part of giving back to the community and supporting local meditation teachers, Shen freely hosts meditation classes, retreats, and individual sessions. Teachers are not compensated outside of any donations received. Schedule here.

Sarah Kudishevich

Senior Meditation & Mindfulness Instructor

Sarah Kudishevich is a dedicated meditation practitioner and instructor with over 9 years of experience. Sarah has immersed herself in various meditation techniques and philosophies through dedicated practice and silent meditation retreats, allowing her to cultivate a deep understanding and appreciation for the transformative power of meditation. As a certified mindfulness teacher by the International Mindfulness Teachers Association, Sarah believes in the importance of creating a safe and nurturing environment for individuals to explore through meditative practice.

Sarah is also an entrepreneur focused on education, mental health, and environmental preservation. She regularly leads meditation groups, retreats, and classes in both Jewish and Buddhist settings. Sarah cares deeply about integrating contemplative practices from the Buddhist and Jewish traditions, and has trained to lead meditation offerings at Spirit Rock Meditation Center and Livnot U’Lehibanot Jewish Education Center. Sarah is passionate about sharing meditation practices with those who are new and experienced meditators alike.

Sarah offers individual meditation sessions at Shén to start, deepen, or integrate your meditation practice. Sessions are are offered on a donation ("pay what you want") basis, following the ancient meditation tradition. As part of giving back to the community and supporting local meditation teachers, Shen freely hosts meditation classes, retreats, and individual sessions. Teachers are not compensated outside of any donations received. Schedule here.

Drake Powe

Senior Meditation & Mindfulness Instructor

Drake is a stress-reduction and de-escalation trainer, public speaker, and transformation coach. He supports others in identifying and developing a stress reduction practice centered on self-kindness. By creating the ability to focus on subtlety in the midst of intensity, we find our authenticity.

Drake became a certified yoga instructor in 1999. Blending stress-reduction and meditation techniques with his unique approach to Kripalu yoga, he helps himself and clients cope with adverse effects of injury, aging, and uncertainty with more equanimity.

The invitation to genius has been an overarching theme throughout his life and practice. When leading individuals or groups in techniques for calming, grounding, and manifestation space is created for greater inspiration and genius. A gradual awakening can pave the way for great leaps into personal empowerment and more joy in life. We are more powerful than we realize. This is an opportunity to wield that power for the benefit of ourselves and the world. It is his passion to encourage you to realize your own genius.

Drake will return to offering meditation programs at Shen in Fall 2023.

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